Appetizer #5 : Veg Momos

Going oriental today 🙂 Momos, much to my surprise are decently simple to make and super healthy to eat.  It’s got veggies and it’s steamed. Mom can indulge too! Below is the kiddies version..

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You’ll need for wrapper :

  • Flour : 1 cup
  • Oil : 5-6 tsp
  • Warm water : Approx ¼ cup

You’ll need for Filling :

  • Ginger ( ½ inch), garlic (2) , and G.Chilli (1) – Very finely chopped
  • Assorted veggies : Cabbage, carrots,beans : 2 cups – Very finely chopped

Method for wrapper:

  1. Mix flour + 3-4 tsp oil + water tsp by tsp to make smooth dough. Knead well for 5 mins.
  2. Add 2 tsp oil and knead again. Cover with wet muslin cloth  and keep aside for 30 mins

Method for filling:

  1. Saute : Ginger + Garlic + G.Chilli in 2 tsp oil
  2. Add the veggies and sauté until tender. Let it coo

Below pic : Dough

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Below pic : Veggie Filling

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Method for rolling and steaming:

  1. Make small balls and roll out thin round sheets (pic below)
    NOTE : Make small balls, coat it with oil and then roll out. Don’t add flour while rolling
  2. Stuff each sheet with a 1.5 tsp of filling and seal it (see step by step below)
  3. Place it in steamer and steam for 15 mins. Serve with chilli sauce or ketchup !

 Below pictures : Step by step momo wrapping

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Step 1 :

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Step 2 :Image

Step 3 : 

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Step 4 : Image

Step 5 :

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Bon Appetite. Happy Parenting!

 

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2 thoughts on “Appetizer #5 : Veg Momos

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